Fast Friends Protocol – developing intimate relatioships faster?

“Is it possible to forge an intimate friendship quickly?”

“Research psychologists say yes. To study friendship in the lab, many use a protocol called “Fast Friends,” which helps strangers establish “interpersonal closeness” in 45 minutes. The key? Both subjects need to gradually disclose personal information.”

“Here’s how it works: Researchers give people working in pairs three sets of 12 questions written on index cards. The questions must be answered in order, with partners taking turns answering each question.”

“Questions in the first set are only slightly personal.. In the second set, they are a little more personal… The last set is personal.
…The point is to build connection gradually, even if it’s happening in a 45-minute window.”

“You want to be slow and reciprocal,” says Arthur Aron, professor of psychology at Stony Brook University, in New York, who developed the protocol. “If you disclose too much too fast, you put someone off.”

https://www.wsj.com/…/SB10001424127887323495104578312063587…

> This seems to lead to fairly fast schedule: about 38 seconds for each question. However, not every of the 12 questions in a set need to be addressed.

> Measuruement of closeness in the study: Postinteraction questionnaire: Inclusion of other in the self scale (Aron et al 1992), subjective closeness index (Berscheid et al 1989)

> Experimental setup: closeness questions (36 questions) vs. control group (36 questions; small talk questions, more superficial)

> Effect size 0.88 standard deviations (generally considered large)

http://journals.sagepub.com/doi/pdf/10.1177/0146167297234003

“Set I
1. Given the choice of anyone in the world, whom would you want as a dinner guest?
2. Would you like to be famous? In what way?
3. Before making a telephone call, do you ever rehearse what you are going to say? Why?
4. What would constitute a “perfect” day for you?
5. When did you last sing to yourself? To someone else?
6. If you were able to live to the age of 90 and retain either the mind or body of a 30-year-old for the last 60 years of your life, which would you want?
7. Do you have a secret hunch about how you will die?
8. Name three things you and your partner appear to have in common.
9. For what in your life do you feel most grateful?
10. If you could change anything about the way you were raised, what would it be?
11. Take four minutes and tell your partner your life story in as much detail as possible.
12. If you could wake up tomorrow having gained any one quality or ability, what would it be?

Set II

13. If a crystal ball could tell you the truth about yourself, your life, the future, or anything else, what would you want to know?
14. Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it?
15. What is the greatest accomplishment of your life?
16. What do you value most in a friendship?
17. What is your most treasured memory?
18. What is your most terrible memory?
19. If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Why?
20. What does friendship mean to you?
21. What roles do love and affection play in your life?
22. Alternate sharing something you consider a positive characteristic of your partner. Share a total of five items.
23. How close and warm is your family? Do you feel your childhood was happier than most other people’s?
24. How do you feel about your relationship with your mother?

Set III

25. Make three true “we” statements each. For instance, “We are both in this room feeling…”
26. Complete this sentence: “I wish I had someone with whom I could share…”
27. If you were going to become a close friend with your partner, please share what would be important for him or her to know.
28. Tell your partner what you like about them; be very honest this time, saying things that you might not say to someone you’ve just met.
29. Share with your partner an embarrassing moment in your life.
30. When did you last cry in front of another person? By yourself?
31. Tell your partner something that you like about them [already].
32. What, if anything, is too serious to be joked about?
33. If you were to die this evening with no opportunity to communicate with anyone, what would you most regret not having told someone? Why haven’t you told them yet?
34. Your house, containing everything you own, catches fire. After saving your loved ones and pets, you have time to safely make a final dash to save any one item. What would it be? Why?
35. Of all the people in your family, whose death would you find most disturbing? Why?
36. Share a personal problem and ask your partner’s advice on how he or she might handle it. Also, ask your partner to reflect back to you how you seem to be feeling about the problem you have chosen.”

https://ggia.berkeley.edu/…/36_questions_for_increasing_clo…

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